Ingredients
Equipment
Method
Season and sear the chicken
- Season the chicken breasts with salt, pepper, garlic powder, and Italian seasoning. Heat olive oil in a large cast iron skillet over medium-high heat and sear the chicken for 5-6 minutes per side until golden, until the internal temperature reaches 165°F; remove to a plate.
Build the tomato basil sauce
- Reduce heat to medium and cook the minced garlic in the same pan for 30 seconds, stirring so it doesn’t brown. Add halved cherry tomatoes and cook for 3-4 minutes until they burst and release their juices.
- Pour in the white wine (or chicken broth) and let it bubble for 1 minute, scraping up any browned bits from the pan. Stir in dried Italian seasoning, red pepper flakes, and balsamic vinegar.
Simmer and finish
- Return the chicken breasts to the pan and spoon the tomato sauce over each breast. Simmer for 2 minutes to warm through and lightly coat the chicken.
- Scatter fresh basil over the top, including a few whole leaves for garnish. Finish with shaved Parmesan and an extra drizzle of olive oil before serving.
Notes
Pro tip: Keep heat at medium-high for searing, then reduce once you add garlic to avoid burning. Refrigerate leftovers in an airtight container for up to 3 days; reheat gently in a skillet until warm (avoid boiling the sauce). Freezing is not recommended because cherry tomatoes can soften too much after thawing. For a lighter option, use part-skim Parmesan and reduce the olive oil drizzle at the end.
