Ingredients
Equipment
Method
Season and sear the chicken
- Season the chicken breasts generously on both sides with salt, pepper, garlic powder, Italian seasoning, and smoked paprika. Aim for an even, visible coating before cooking.
- Heat the olive oil in a large cast iron skillet over medium-high heat until shimmering. Sear the chicken for 5-6 minutes per side, until golden and the internal temperature reaches 165°F; then remove.
Build the sun-dried tomato cream sauce
- In the same pan, cook the garlic and sun-dried tomatoes for 1 minute. Stir just until fragrant without browning the garlic.
- Pour in the chicken broth and deglaze the pan, scraping up the browned bits. Bring to a gentle simmer.
- Stir in the heavy cream, Parmesan cheese, dried Italian seasoning, and red pepper flakes. Simmer for 4-5 minutes until the sauce thickens and turns glossy.
Finish and serve
- Return the chicken to the pan and spoon the sauce over each breast. Simmer for 2 more minutes to heat through.
- Garnish with fresh basil and serve. Pair with pasta or mashed potatoes so the sauce pools around the chicken.
Notes
Pro tip: when you deglaze with broth, scrape thoroughly for flavor-rich browned bits. Store leftovers in the refrigerator up to 3 days in a sealed container; rewarm gently on the stove. Freezing is not recommended because the cream sauce can separate after thawing. For a lighter option, use half-and-half instead of heavy cream (sauce may be slightly thinner, so simmer a bit longer).
