Maple Praline Overnight Oats are a yummy and easy breakfast. With creamy oats mixed with sweet maple syrup and crunchy nuts, it’s a tasty treat to wake up to!
It’s like having dessert for breakfast, minus the guilt! I love prepping these at night so I can grab a jar in the morning and enjoy every spoonful while I rush out the door.
Key Ingredients & Substitutions
Old-fashioned rolled oats: These are perfect for overnight oats as they absorb liquid well and create a creamy texture. If you’re in a pinch, you can use quick oats, but they may become mushy.
Milk: You can use dairy milk, almond milk, oat milk, or any plant-based option you prefer. Each type gives a different flavor, but I recommend almond milk for a nice nutty touch.
Greek yogurt: This is great for adding creaminess and protein. If you’re vegan, skip it or use a plant-based yogurt. Regular yogurt works too, but it won’t provide the same thickness.
Pure maple syrup: This adds a real maple flavor that’s hard to beat. For a cheaper alternative, you can use agave syrup or honey (if not vegan). Just adjust the sweetness to your taste.
Pecans: They add crunch and flavor. If you don’t have pecans, walnuts or almonds would make excellent substitutes. Just remember to chop them to your preferred size!
How Do I Ensure My Overnight Oats Are Creamy and Not Too Thick?
Getting the right texture for overnight oats is key. Here’s how to achieve it:
- Use the right ratio of oats to liquid: For 1/2 cup of oats, 1/2 cup of liquid works well. You can adjust this if you like it thinner.
- Stir well before refrigerating to ensure all oats are soaked evenly.
- In the morning, if they’re thicker than you like, simply add a splash of milk and stir until desired creaminess is reached.
And remember, letting them sit overnight is super important! This soaking time does all the magic.
Maple Praline Overnight Oats
Ingredients You’ll Need:
Base Ingredients:
- 1/2 cup old-fashioned rolled oats
- 1/2 cup milk (any kind: dairy or plant-based)
- 1/4 cup plain Greek yogurt (optional for creaminess)
- 2 tablespoons pure maple syrup, plus more for drizzling
- 1/4 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- Pinch of salt
For Topping:
- 1/3 cup pecans, roughly chopped (reserve a few whole for topping)
How Much Time Will You Need?
This recipe requires about 10 minutes of prep time. Then, let it refrigerate overnight or for at least 6 hours. So, you can have a delicious breakfast ready to go in the morning with just a little bit of planning!
Step-by-Step Instructions:
1. Combine the Ingredients:
In a mixing bowl or directly in your jar, add the rolled oats, milk, Greek yogurt (if you’re using it), maple syrup, cinnamon, vanilla extract, and a pinch of salt. Mix everything together until it’s well combined.
2. Stir in the Pecans:
Next, mix in the chopped pecans. Remember to save a few whole pecans to sprinkle on top later for a nice crunchy finish.
3. Chill Overnight:
Cover your jar or bowl tightly and place it in the refrigerator overnight. This soaking time helps the oats absorb the liquid and become creamy.
4. Final Touches in the Morning:
When you wake up, give the oats a good stir. If they’re too thick for your liking, feel free to add a splash more milk to get your desired consistency.
5. Add Toppings:
Top your oats with the reserved whole pecans and drizzle some extra maple syrup on top for that extra sweet touch.
6. Serve and Enjoy!
Enjoy your chilled Maple Praline Overnight Oats straight from the jar or transfer them to a bowl. They’re sweet, creamy, and a delight to savor as you start your day!
Can I Use Instant Oats Instead of Rolled Oats?
While you can use instant oats, keep in mind that they may become mushy in texture since they cook faster and absorb liquid more quickly. For the best results, opt for old-fashioned rolled oats as they maintain a better texture overnight.
Can I Make These Overnight Oats Vegan?
Absolutely! Simply substitute dairy milk with your favorite plant-based milk, and skip the Greek yogurt or replace it with a vegan yogurt. The maple syrup is already vegan-friendly!
How Long Do Leftover Overnight Oats Last?
Leftover overnight oats can be stored in the refrigerator for up to 3 days. Just make sure to keep them in an airtight container, and give them a quick stir before eating.
Can I Add Other Toppings?
Yes! Feel free to customize your oats with toppings like fresh fruit, nut butter, seeds, or even chocolate chips. Just remember to adjust the sweetness of the base recipe, especially if you’re adding sweet fruits or syrups.