This simple and tasty chicken dish is a true winner! Just dump everything in a baking dish—chicken, rice, and creamy tzatziki sauce—and let the oven do the work. How easy is that?
The best part? The rice is full of flavor and pairs perfectly with the juicy chicken. I love serving it with a side of veggies, making dinner not just easy, but colorful too! 🌿
Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken breasts are ideal for this dish because they cook quickly and stay moist. If you prefer dark meat, feel free to use thighs instead, as they are more flavorful and juicy.
Rice: Long-grain white rice works best here, but you can use jasmine or basmati for a bit more aroma. If you need a grain-free option, quinoa can be a great substitute, but cooking times may vary.
Tzatziki Sauce: Store-bought tzatziki is a quick option, but homemade adds a personal touch! You can make your own with yogurt, cucumber, garlic, and dill. If yogurt isn’t an option, try using hummus for a twist.
Chicken Broth: This adds depth to the rice. You can swap it for vegetable broth if you prefer a meatless option or even water in a pinch, though it won’t have as much flavor.
How Can I Ensure My Chicken and Rice Cook Perfectly?
Getting the chicken and rice to cook just right is crucial for this recipe. Here are some tips to help you succeed:
- Start by rinsing the rice; this helps remove excess starch and prevents it from being gummy.
- Make sure to cover the dish tightly with aluminum foil. This traps steam and moisture, helping everything cook evenly.
- Check the chicken’s temperature with a meat thermometer. You want it to reach 165°F (74°C) for it to be safe to eat.
- Letting it rest after baking helps distribute the juices; this means tastier chicken and fluffier rice!
By following these simple tips, you’re bound to have a delicious, easily made meal that’s sure to please!
Easy Dump and Bake Chicken with Tzatziki Rice
Ingredients You’ll Need:
- For the Dish:
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice, rinsed
- 1 3/4 cups chicken broth
- 1 cup tzatziki sauce (store-bought or homemade)
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp ground cumin (optional)
- 1 lemon (zested and juiced)
- 2 tbsp olive oil
- Salt and black pepper to taste
- Fresh parsley or dill for garnish (optional)
How Much Time Will You Need?
This delicious dish takes about 10 minutes of prep time and 40-45 minutes of baking time, so in total, you’re looking at around 55 minutes before you can dig in. It’s a great way to have dinner ready with minimal effort!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 375°F (190°C). This ensures that your dish cooks evenly and comes out perfectly warm.
2. Prepare the Rice Mixture:
In a large baking dish, add the rinsed rice, chicken broth, minced garlic, dried oregano, ground cumin (if using), lemon zest, and lemon juice. Use a spoon to stir everything together so that the rice is evenly coated with the liquid and seasoning.
3. Add the Chicken:
Now, place the chicken breasts right on top of your rice mixture. Drizzle the olive oil over the chicken, and be generous with your salt and black pepper. This will help season the chicken beautifully as it cooks.
4. Top with Tzatziki:
Spoon the tzatziki sauce over each chicken breast. This will add a creamy, delicious flavor that pairs wonderfully with the rice.
5. Cover and Bake:
Cover the baking dish tightly with aluminum foil. This helps keep the moisture in, which is key for perfectly cooked rice and tender chicken. Bake in the preheated oven for 40-45 minutes.
6. Check for Doneness:
After 40-45 minutes, check if your chicken is cooked through (it should reach an internal temperature of 165°F/74°C) and the rice should be tender. If you need more time, just pop it back in for a few additional minutes.
7. Let It Rest:
Once it’s done, take it out of the oven and let it rest for about 5 minutes. This lets the juices settle and makes the chicken even more tender.
8. Fluff and Serve:
Using a fork, gently fluff the rice to mix it with the tzatziki and juices below. Serve hot, garnished with fresh parsley or dill, if you like!
Enjoy your easy, flavorful dump and bake chicken with tzatziki rice! It’s sure to be a hit at the dinner table!
Frequently Asked Questions (FAQ)
Can I Use Brown Rice Instead of White Rice?
Yes, but you’ll need to adjust the cooking time. Brown rice usually requires a longer cooking period of about 60-70 minutes. Ensure the broth is also increased to about 2 cups to accommodate the longer cooking time and maintain moisture!
What Can I Substitute for Tzatziki Sauce?
If tzatziki isn’t available, you can use plain Greek yogurt mixed with chopped cucumbers, garlic, dill, and a little lemon juice for a quick homemade version. Alternatively, hummus or another creamy sauce can work, although it will change the flavor profile slightly.
How Should I Store Leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the microwave or on the stovetop. Add a splash of chicken broth while reheating to keep the rice moist!
Can I Add Vegetables to This Dish?
Absolutely! Adding veggies like cherry tomatoes, bell peppers, or spinach can enhance the dish. Just toss them in with the rice mixture before adding the chicken, and they’ll cook perfectly as everything bakes.
