This Dairy-Free Meatloaf is warm, hearty, and full of flavor! Made with ground meat, veggies, and yummy spices, it brings everyone to the table.
Plus, it’s super easy to whip up. I love serving it with mashed potatoes—so good! You won’t even miss the dairy, I promise! 😄
Key Ingredients & Substitutions
Ground Meat: Using ground beef gives a classic flavor, but a mix of beef and pork adds extra moisture and richness. If you’re looking for a leaner option, ground turkey or chicken works too.
Oats or Breadcrumbs: Oats are great as they bind the meatloaf without adding gluten. You can use gluten-free breadcrumbs if needed, or even crushed crackers. Just make sure they are dairy-free!
Dairy-Free Milk: Almond milk is my go-to, but any unsweetened dairy-free milk like soy, oat, or coconut works just as well. Make sure it’s plain to keep the flavor balanced.
Worcestershire Sauce: Check the label to ensure it’s dairy-free. If you can’t find any, a mix of soy sauce and a splash of vinegar is a great substitute.
How Do You Keep Meatloaf Moist and Flavorful?
To keep your meatloaf from drying out, moisture is key. Start with the sautéed veggies. Sautéing the onion, celery, and garlic in olive oil not only adds flavor but also keeps the meatloaf moist. Use a good mix of meat as well—fatty meat holds moisture better.
- Mix ingredients gently. Overmixing can make the meatloaf tough. Just combine until mixed!
- Add almond milk to maintain moisture. You can increase the amount slightly if you prefer a softer texture.
- Don’t skip the glaze! The ketchup and maple syrup work together to add a sweet, tangy layer that helps keep the top moist.
Dairy-Free Meatloaf
Ingredients You’ll Need:
- For the Meatloaf:
- 1 1/2 pounds ground beef (or a mix of beef and pork)
- 1/2 cup onion, finely chopped
- 1/2 cup celery, finely chopped
- 2 cloves garlic, minced
- 1/2 cup fresh parsley, chopped
- 1/3 cup fresh thyme leaves (or 1 tbsp dried thyme)
- 3/4 cup oats or gluten-free breadcrumbs (ensure dairy-free)
- 2 large eggs
- 1/2 cup unsweetened almond milk (or any dairy-free milk)
- 3/4 cup tomato sauce or ketchup (check for no dairy)
- 1 tbsp Worcestershire sauce (ensure dairy-free)
- 1 tsp salt
- 1/2 tsp freshly ground black pepper
- 1/2 tsp smoked paprika (optional)
- 1/4 tsp ground mustard (optional)
- 1 tbsp olive oil (for sautéing vegetables)
- For the Glaze:
- 1/2 cup ketchup
- 1 tbsp maple syrup or brown sugar
- 1 tsp apple cider vinegar
How Much Time Will You Need?
This delicious Dairy-Free Meatloaf requires about 15 minutes of prep time and 1 hour of baking time. In total, you’re looking at around 1 hour and 15 minutes before you can serve this warm, comforting dish!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 350°F (175°C). While the oven warms up, lightly grease a loaf pan or line it with parchment paper for easy removal later.
2. Sauté the Veggies:
In a skillet, heat the olive oil over medium heat. Add in the chopped onion, celery, and minced garlic, sautéing them for about 5 minutes until they become tender and fragrant. Once done, remove from heat and allow to cool slightly before adding to the meat mixture.
3. Mix the Meatloaf Ingredients:
In a large mixing bowl, combine the ground meat, sautéed vegetables, chopped parsley, thyme, oats, eggs, almond milk, tomato sauce (or ketchup), Worcestershire sauce, salt, pepper, smoked paprika, and ground mustard if you’re using it. Mix everything together gently with your hands or a spoon, just until combined. Be careful not to overmix, as this helps keep the meatloaf nice and tender!
4. Shape the Meatloaf:
Transfer the meat mixture into your prepared loaf pan, pressing it down gently to shape it into a loaf. This helps it cook evenly.
5. Prepare the Glaze:
In a small bowl, whisk together the ketchup, maple syrup (or brown sugar), and apple cider vinegar to create the glaze. This adds a wonderful flavor and keeps the meatloaf moist.
6. Add the Glaze:
Using half of the glaze, spread it evenly over the top of the meatloaf. This will caramelize nicely as it bakes.
7. Bake the Meatloaf:
Place the meatloaf in the oven and bake for about 45 minutes. After this time, take it out, and spread the remaining glaze over the top. This second layer will enhance the flavor even more!
8. Finish Baking:
Return the meatloaf to the oven and bake for an additional 15-20 minutes. It’s done when it reaches an internal temperature of 160°F (71°C).
9. Let It Rest:
Once cooked, let the meatloaf rest for about 10 minutes before slicing. This helps it stay moist and makes slicing easier!
10. Serve and Enjoy:
Slice up your flavorful Dairy-Free Meatloaf and serve it alongside your favorite dairy-free sides—perhaps steamed green beans, creamy mashed potatoes with dairy-free milk, or a fresh salad. Enjoy every bite!
Your delicious Dairy-Free Meatloaf is ready to be devoured. Enjoy this hearty, flavorful dish with family and friends!
Can I Use Ground Turkey Instead of Beef?
Absolutely! Ground turkey is a great lean alternative to beef. Just keep in mind that it might yield a slightly different texture, so be cautious not to overcook it.
How Can I Make This Meatloaf Gluten-Free?
To make it gluten-free, simply use gluten-free oats or breadcrumbs. Always check the labels of your sauces (like Worcestershire) to ensure they are gluten-free!
Can I Freeze Leftover Meatloaf?
Yes, you can freeze leftovers! Wrap the meatloaf tightly in plastic wrap and then place it in an airtight container or freezer bag. It should be good for up to 3 months. Thaw overnight in the fridge before reheating.
How Long Will Leftover Meatloaf Last in the Fridge?
Leftover meatloaf can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven. Adding a splash of broth can help keep it moist while reheating!