This chocolate protein mousse is a deliciously creamy treat that’s also packed with protein! It’s perfect for a snack or a dessert that feels indulgent without the guilt.
I love how easy it is to whip up this mousse in just a few minutes. Plus, it’s super fun to eat—who can resist chocolate? 🐻 Just grab a spoon, and enjoy every bite!
Key Ingredients & Substitutions
Greek Yogurt: This is the base of the mousse and gives it a creamy texture. You can use full-fat for richness or low-fat for a lighter option. For a dairy-free version, try silken tofu or coconut yogurt instead.
Cocoa Powder: Unsweetened cocoa powder brings the chocolate flavor. If you want a sweeter taste, use sweetened cocoa powder or chocolate syrup, but reduce added sweeteners.
Chocolate Protein Powder: This adds a protein boost. If you don’t have chocolate protein powder, vanilla or regular unflavored protein powder works too—just increase the cocoa slightly for flavor.
Sweeteners: Honey or maple syrup sweetens the mousse. If you’re vegan or prefer sugar alternatives, use agave or a sugar-free sweetener like stevia or erythritol.
Milk: Almond milk keeps it light and dairy-free, but any milk works here (like cow’s milk or oat milk). You could also use coconut milk for a creamier texture.
How Can I Make Sure My Mousse is Super Creamy?
The key to a smooth, creamy mousse lies in how you combine the ingredients. Here’s how to achieve that perfect texture:
- Start by mixing the Greek yogurt and protein powder together evenly before adding the cocoa powder.
- Mix the dry ingredients well to avoid clumps. Use a whisk to help with this.
- When you add almond milk, do it gradually while stirring continuously. This prevents sudden lumps.
- If you’re using melted chocolate, let it cool slightly before folding it in to prevent clumping in the mousse.
- Chill the mousse for at least 30 minutes in the fridge. This helps it thicken up and melds the flavors together beautifully!
Chocolate Protein Mousse
Ingredients You’ll Need:
- 1 cup Greek yogurt (full-fat or low-fat)
- 1/4 cup unsweetened cocoa powder
- 2 scoops chocolate protein powder
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- 1/2 cup unsweetened almond milk (or any milk of choice)
- 1 tablespoon melted dark chocolate (optional, for added richness)
- Fresh raspberries and blueberries, for garnish
- Shaved dark chocolate, for garnish
- Shredded coconut, for garnish
How Much Time Will You Need?
This delicious chocolate protein mousse takes about 10 minutes to prepare and needs at least 30 minutes in the fridge to set. So, plan for about 40 minutes total before you can enjoy this tasty treat!
Step-by-Step Instructions:
1. Mix the Base:
In a mixing bowl, combine the Greek yogurt, cocoa powder, and chocolate protein powder. Make sure to mix them well to avoid any lumps. You want a nice, even blend to start your mousse!
2. Sweeten the Mixture:
Add in the honey or maple syrup and vanilla extract. Mix everything together until it’s smooth and creamy. Taste it and adjust the sweetness if you’d like more.
3. Add the Liquid:
Now, slowly pour in the almond milk while stirring. This helps create that fluffy, mousse-like consistency. Keep mixing until it’s just right for you. If you prefer a thicker mousse, add less milk—if you like it a bit lighter, add a splash more!
4. Enhance the Chocolate Flavor:
If you want an extra touch, gently fold in the melted dark chocolate at this point. It gives the mousse a rich, decadent taste!
5. Portion the Mousse:
Spoon the mousse into small serving bowls or elegant glasses. It’s all about presentation, so have fun with it!
6. Chill & Set:
Cover the bowls or glasses and pop them in the fridge. Let them chill for at least 30 minutes. This helps the mousse set up and enhances the flavors.
7. Add Garnishes:
Before enjoying, top your mousse with fresh raspberries and blueberries. Sprinkle some shaved dark chocolate and shredded coconut for an extra wow factor!
8. Enjoy!
Your creamy, protein-packed chocolate mousse is ready to be devoured. Enjoy it as a delightful dessert or a pick-me-up snack whenever you need one!
Can I Use Non-Dairy Yogurt Instead of Greek Yogurt?
Absolutely! If you’re looking for a dairy-free option, non-dairy yogurt like coconut yogurt or almond yogurt will work well. Just be sure to choose a brand that is thick and has a similar consistency to Greek yogurt for the best results.
How Long Can I Store Leftover Mousse in the Fridge?
You can store any leftover mousse in an airtight container in the fridge for up to 3 days. Just give it a gentle stir before serving, as it may thicken in the fridge.
Can I Add Other Flavorings?
Yes! Feel free to get creative by adding a pinch of espresso powder for a mocha flavor, a dash of mint extract for a refreshing twist, or a tablespoon of peanut butter for added richness. Just remember to adjust the sweetness if needed.
What’s the Best Way to Serve This Mousse?
This mousse is perfect on its own, but you can elevate it even more by layering it with crushed cookies, drizzling with chocolate sauce, or serving it as a filling in tart shells. Get creative with toppings like chopped nuts or other fruits!