Blueberry lemon overnight oats are a yummy way to start your day! With juicy blueberries, zesty lemon, and creamy oats, they’re easy and refreshing.
You just mix everything the night before, and breakfast is ready when you wake up—no cooking needed! I love adding a sprinkle of nuts for crunch. So good!
Key Ingredients & Substitutions
Rolled Oats: This recipe calls for rolled oats, which absorb liquids well and soften nicely. If you don’t have rolled oats, quick oats can work too, but they may become mushier.
Milk: You can use any milk you like—dairy, almond, coconut, or oat milk. I often choose almond milk for a nutty flavor, but use what works for you!
Blueberries: Fresh blueberries give the best flavor, but if they aren’t in season, frozen blueberries are a great alternative. Just add them straight from the freezer!
Greek Yogurt: Greek yogurt adds creaminess and protein. If you want a dairy-free option, try coconut yogurt or skip it altogether for a lighter version.
Chia Seeds: These are optional but they help thicken the mixture and provide extra nutrition. You can replace them with flaxseeds or simply leave them out if you don’t have any.
Honey or Maple Syrup: Both sweeteners work well. For a vegan option, use maple syrup. Adjust the sweetness to your taste; add more or less as you prefer.
How Do I Make My Overnight Oats Creamy?
If you’re after creamy overnight oats, focus on the right ingredients and ratios. Start with a good liquid-to-oats ratio. The combination of oats, milk, and yogurt (if you’re using it) is key.
- Mix rolled oats with milk and yogurt well, so it’s fully incorporated.
- Add chia seeds for extra thickness—just remember they need time to swell.
- Cover your mixture tightly before refrigerating to avoid drying out.
In the morning, if it’s too thick, stir in a splash of milk until you reach your favorite consistency. Enjoy your creamy, delicious oats!
Delicious Blueberry Lemon Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/3 cup fresh blueberries, plus extra for topping
- 1/4 cup plain Greek yogurt (optional for creaminess)
- 1 tbsp chia seeds (optional for thickness and nutrition)
- 1 tbsp honey or maple syrup (adjust to taste)
- 1 tsp lemon zest (freshly grated)
- 1 tbsp lemon juice (freshly squeezed)
- A pinch of salt
How Much Time Will You Need?
This recipe is quick to prepare, taking about 10 minutes of prep time. You’ll need to let it chill in the refrigerator overnight or for at least 4 hours, so plan accordingly. The result? A quick, tasty breakfast ready when you are!
Step-by-Step Instructions:
1. Mix the Ingredients:
Start by taking a mason jar or a bowl. Combine the rolled oats, milk, and Greek yogurt (if you’re using it), along with the chia seeds and honey or maple syrup. Give it a good stir to make sure everything is mixed well.
2. Add the Blueberries and Flavor:
Gently fold in your fresh blueberries, lemon zest, lemon juice, and a pinch of salt. This is where all the yummy flavors come together!
3. Chill for the Night:
Cover the jar or bowl tightly with a lid or plastic wrap. Place it in the refrigerator and let it chill overnight, or at least for 4 hours. This will help the oats soak up the liquid and soften nicely.
4. Stir and Adjust:
When you’re ready to eat, take it out of the fridge and give everything a good stir to combine. If it seems a bit thick, don’t worry! Just add a splash of milk to reach your preferred consistency.
5. Top and Serve:
Before you dig in, top your oats with a few extra fresh blueberries and some additional lemon zest for that zesty kick. Serve chilled and enjoy your healthy, delicious blueberry lemon overnight oats!
This nutritious breakfast is a great way to start your day with fresh flavors and wholesome ingredients. Enjoy!
Can I Use Steel-Cut Oats Instead of Rolled Oats?
While you can use steel-cut oats, they require a longer soaking time to soften. If using steel-cut oats, let them sit in the refrigerator for at least 8-12 hours to achieve the right texture.
How Can I Make This Recipe Dairy-Free?
Simply substitute the milk and Greek yogurt with your favorite plant-based alternatives! Almond milk, coconut milk, or oat milk works beautifully, along with a dairy-free yogurt option for creaminess.
Can I Prepare This Recipe in Advance for the Week?
Absolutely! You can prepare multiple jars over the weekend and store them in the fridge for up to 5 days. Just be sure to give them a quick stir before serving, and feel free to adjust the consistency with a splash of milk if needed.
What Other Fruits Can I Add?
You can customize your overnight oats with various fruits! Try diced apples, strawberries, raspberries, or even bananas for different flavors. Just keep the ratio of oats to liquids consistent for the best results.