This Blackened Chicken Pasta is a delicious mix of spicy, juicy chicken and creamy sauce, all tossed with your favorite pasta. It’s a one-pan wonder, perfect for busy nights!
Who doesn’t love a meal that’s tasty and easy to clean up? I like to top mine with a sprinkle of cheese and enjoy it while cozying up on the couch. It feels like a warm hug on a plate!
Key Ingredients & Substitutions
Chicken: Boneless, skinless chicken breasts are ideal here for quick cooking. If you’re looking for a change, try thighs for more flavor, or use tofu for a vegetarian option.
Spices: The spice mix is what creates the blackened effect. If you’re missing some spices, feel free to mix in chili powder or a dash of cumin. Adjust cayenne for your desired heat level!
Pasta: Fettuccine is great, but you can swap it out for penne or linguine if that’s what you have. Gluten-free pasta works well too if you need it.
Heavy Cream: For a lighter option, use half-and-half or coconut cream for a dairy-free version. Just be aware that this may change the flavor a bit.
How Do I Perfectly Blacken Chicken?
Blackening chicken is all about that flavorful crust. First, dry the chicken well to help the seasoning stick. Here’s how to do it:
- Make sure your skillet is preheated with oil over medium-high heat. A cast-iron skillet is ideal for a good sear.
- Once hot, add your seasoned chicken and let it cook undisturbed for 5-7 minutes per side. This creates that nice char.
- Don’t overcrowd the pan; work in batches if needed to ensure even cooking.
Allow the chicken to rest before slicing; this helps keep it juicy. Perfectly blackened chicken brings a punch to your pasta that you don’t want to miss!

How to Make Blackened Chicken Pasta
Ingredients You’ll Need:
- For the Chicken:
- 2 boneless, skinless chicken breasts
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon black pepper
- 1 teaspoon salt
- 2 tablespoons olive oil or butter (for cooking chicken)
- For the Pasta and Sauce:
- 8 ounces fettuccine pasta
- 2 tablespoons butter
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 teaspoon crushed red pepper flakes (optional, for extra heat)
- Fresh basil or parsley, chopped (for garnish)
How Much Time Will You Need?
This delicious Blackened Chicken Pasta takes about 30 minutes to prepare and cook, making it a quick and satisfying meal for a weeknight dinner or special occasion. The steps are straightforward, and the result is sure to impress!
Step-by-Step Instructions:
1. Prepare the Blackening Seasoning:
In a small bowl, mix together the paprika, garlic powder, onion powder, oregano, thyme, cayenne pepper, black pepper, and salt. This blend will give the chicken its rich flavor and color!
2. Season the Chicken:
Take the chicken breasts and pat them dry with paper towels. Rub the blackening seasoning all over the chicken, ensuring it’s evenly covered for maximum flavor.
3. Cook the Pasta:
In a large pot, bring salted water to a boil. Add the fettuccine and cook according to package instructions until it’s al dente. Once done, drain the pasta and set it aside.
4. Cook the Chicken:
In a large skillet, heat the olive oil or butter over medium-high heat. Once hot, add the seasoned chicken breasts. Cook for about 5-7 minutes on each side, or until they are fully cooked and have a nice char. Remove from the pan and allow them to rest for a few minutes.
5. Make the Sauce:
In the same skillet, reduce the heat to medium and add the butter. Once melted, add the minced garlic and sauté for about 1 minute until fragrant. Pour in the heavy cream and let it come to a gentle simmer.
6. Add Cheese and Spices:
Stir in the grated Parmesan cheese and, if you like some extra heat, toss in the crushed red pepper flakes. Allow the sauce to thicken slightly, about 2-3 minutes, and taste it. Adjust the seasoning with salt and pepper as needed.
7. Combine Pasta and Sauce:
Now, it’s time to bring everything together! Add the cooked fettuccine to the skillet, tossing it gently to ensure the pasta is thoroughly coated with the creamy sauce.
8. Slice the Chicken:
Using a sharp knife, slice the rested blackened chicken breasts into thin strips or bite-sized pieces.
9. Plate and Garnish:
Serve the creamy pasta on plates or in bowls. Top with the sliced blackened chicken, and finish with a sprinkle of fresh basil or parsley for a pop of color and flavor!
10. Enjoy:
This delightful dish is best served warm. Enjoy your meal with a fresh salad or some crispy garlic bread on the side—it’s the perfect combination!
Can I Use Different Types of Pasta for This Recipe?
Absolutely! While fettuccine is a great choice, you can substitute it with penne, linguine, or even spaghetti. Just cook according to package instructions for your selected pasta.
Can I Make the Sauce Ahead of Time?
Yes, you can prepare the sauce in advance! Just store it in an airtight container in the fridge for up to 2 days. When ready to serve, gently reheat it on the stove and stir in fresh fettuccine.
How Do I Store Leftovers?
Any leftovers can be stored in an airtight container in the fridge for up to 3 days. To reheat, warm gently on the stove or in the microwave, stirring occasionally to ensure even heating.
What Can I Substitute for Heavy Cream?
If you’re looking for a lighter option, you can use half-and-half or even almond milk for a non-dairy alternative. Just keep in mind that using lighter liquids may change the creaminess of the sauce.
