Creamy Cajun Chicken Pasta Recipe

August 22, 2025

This creamy Cajun chicken pasta is a tasty and hearty dish! Tender chicken is cooked with zesty Cajun spices and tossed in a rich, creamy sauce, all on a bed of pasta that soaks up the flavors!

You won’t believe how quick this meal comes together—perfect for those busy nights! I love adding a sprinkle of fresh parsley on top for that extra splash of color. Yum!

Key Ingredients & Substitutions

Pasta: I recommend using fettuccine or penne for their great texture and ability to hold the sauce. If you want to keep it lighter, zucchini noodles or whole wheat pasta can work as alternatives.

Chicken: Boneless, skinless chicken breasts are the best choice because they cook quickly and stay tender. If you’re looking for a substitute, shrimp or even tofu can make a delicious swap!

Cajun Seasoning: This is what gives your dish its bold kick! If you don’t have store-bought Cajun seasoning, you can mix paprika, cayenne pepper, garlic powder, and dried oregano for a homemade version.

Heavy Cream: For a lighter version of the sauce, consider using half-and-half or a plant-based cream. However, keep in mind that the richness will be slightly less.

How Do I Cook the Perfect Chicken for My Pasta?

Cooking the chicken properly is important for flavor and texture. First, make sure to toss the chicken with Cajun seasoning for a well-coated, flavorful result. When cooking:

  • Heat your skillet to medium-high for a good sear—this locks in moisture.
  • Cook the chicken for 5-7 minutes until golden brown. Avoid stirring too much; let it get that nice color!
  • Remove the chicken once it’s cooked through (no pink inside!) to prevent overcooking while you prepare the sauce.

This method ensures juicy, flavorful chicken that pairs wonderfully with the creamy sauce.

How Can I Make My Sauce Extra Creamy?

If you want a rich and creamy sauce, keep these tips in mind:

  • Stir heavy cream in slowly while the skillet is on low heat to prevent curdling.
  • Add the Parmesan gradually, stirring until fully melted for a smooth consistency.
  • Let the sauce simmer gently; this thickens it while enhancing the flavors.

These steps will help you achieve a creamy, delicious sauce that clings beautifully to your pasta.

Creamy Cajun Chicken Pasta Recipe

How to Make Creamy Cajun Chicken Pasta

Ingredients You’ll Need:

For the Pasta:

  • 12 oz fettuccine or penne pasta

For the Chicken:

  • 1 lb boneless, skinless chicken breasts, cut into strips
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil

For the Vegetables:

  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 small onion, thinly sliced
  • 3 cloves garlic, minced

For the Sauce:

  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1 cup grated Parmesan cheese
  • 2 tablespoons butter
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley, chopped (for garnish)

How Much Time Will You Need?

This creamy Cajun chicken pasta takes about 30 minutes to prepare. With a quick cooking time for the pasta and chicken, plus a couple of extra minutes for sautéing vegetables and making the sauce, you’ll have a delicious meal on the table in no time!

Step-by-Step Instructions:

1. Cook the Pasta:

Begin by cooking your pasta according to the package instructions until it’s al dente. This usually takes about 8-10 minutes. Once cooked, drain the pasta and set it aside for later.

2. Season and Cook the Chicken:

In a mixing bowl, toss the chicken strips with the Cajun seasoning until every piece is well coated. Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the seasoned chicken and cook for about 5-7 minutes, or until fully cooked through and browned. Remove the chicken from the skillet and set aside on a plate.

3. Sauté the Vegetables:

In the same skillet where you cooked the chicken, add the butter. Once melted, toss in the sliced onions and bell peppers. Sauté for about 4-5 minutes until the vegetables are tender. Then, add the minced garlic and cook for an extra minute until fragrant. Your kitchen will smell amazing!

4. Create the Sauce:

To make the sauce, pour in the chicken broth and use a wooden spoon to scrape the bottom of skillet, releasing any flavorful bits stuck from the chicken. Reduce the heat to medium-low, then stir in the heavy cream and Parmesan cheese. Let it cook for about 3-4 minutes, stirring often, until the sauce thickens slightly.

5. Combine Everything:

Return the cooked chicken back into the skillet, stirring to coat it in the creamy sauce. Taste and adjust the seasoning with salt and pepper if needed. Then, toss in the previously cooked pasta and mix everything together until well combined and heated through.

6. Serve and Enjoy:

Once everything is mixed, it’s time to eat! Serve the pasta hot, garnished with a sprinkle of chopped fresh parsley for that extra touch. Enjoy your creamy, spicy Cajun chicken pasta!

Creamy Cajun Chicken Pasta Recipe

Can I Use Other Types of Pasta?

Absolutely! While fettuccine and penne work great, you can use any pasta you have on hand, like spaghetti, linguine, or even gluten-free varieties. Just adjust the cooking time according to the pasta you choose.

Can I Make This Recipe Spicier?

Yes! To amp up the heat, consider adding more Cajun seasoning, or include crushed red pepper flakes while sautéing the vegetables. Just remember to taste as you go to find your perfect spice level!

How Should I Store Leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of cream or broth to prevent the sauce from thickening too much and to keep the dish creamy.

Can I Use Chicken Thighs Instead of Breasts?

Definitely! Chicken thighs work beautifully in this recipe. They are juicier and will add more flavor. Just adjust the cooking time slightly, as thighs may take a bit longer to cook through than breasts.

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