This Easy Honey BBQ Chicken Rice Bowl is a tasty dish that’s quick to whip up. Juicy chicken coated in a sweet and tangy BBQ sauce sits on a bed of fluffy rice, making it a winner!
I love how this meal comes together in no time, perfect for busy weeknights. Plus, who doesn’t love a bowl full of goodness? It’s a hit at my dinner table every time! 🍚🐔
Key Ingredients & Substitutions
Chicken: Boneless, skinless chicken breasts are perfect for this dish as they cook quickly and stay juicy. If you’re looking for a leaner option, consider using chicken thighs—they add more flavor and tenderness.
BBQ Sauce: Store-bought honey BBQ sauce is handy, but homemade is delicious, too! Mix ketchup, honey, apple cider vinegar, and a dash of Worcestershire sauce for a simple homemade version. If you need a healthier option, try a sugar-free BBQ sauce.
Rice: White rice is traditional, but brown rice gives a nuttier flavor and more fiber. Quinoa or cauliflower rice are great alternatives for a gluten-free or lower-carb option!
Cheese: I love adding shredded cheddar cheese for creaminess, but feel free to swap it with Monterey Jack, pepper jack for a kick, or leave it out for a dairy-free bowl.
Corn and Black Beans: Using fresh or frozen corn is a great way to boost texture. For substitution, you could easily add diced bell peppers or even some avocado for creaminess instead of beans.
How Do I Cook Chicken Perfectly?
Cooking chicken can be tricky! Here’s how to make sure your pieces turn out perfectly every time:
- Start with a hot skillet to get a nice sear on the chicken. This keeps the juices in!
- Don’t overcrowd the pan; cook in batches if necessary. This allows them to brown nicely.
- Use a meat thermometer; the chicken is done when it reaches an internal temperature of 165°F (75°C).
- Let the chicken rest after cooking to keep it juicy. A few minutes covered with foil works well.
Easy Honey BBQ Chicken Rice Bowl
Ingredients You’ll Need:
- 2 boneless, skinless chicken breasts (about 1 lb), cut into bite-sized pieces
- 1 cup honey BBQ sauce (store-bought or homemade)
- 2 cups cooked white or brown rice
- 1 tablespoon olive oil
- 1 cup shredded cheddar cheese (optional)
- 1/2 cup corn kernels (fresh or frozen)
- 1/2 cup black beans, rinsed and drained
- 1/4 cup chopped green onions
- Salt and pepper to taste
How Much Time Will You Need?
This delicious meal takes about 25 minutes total—10 minutes for prep and about 15 minutes for cooking. It’s quick and perfect for a weeknight dinner, all in a single bowl!
Step-by-Step Instructions:
1. Sauté the Chicken:
Begin by heating olive oil in a large skillet over medium-high heat. While it’s heating, season your cut chicken pieces with a pinch of salt and pepper. Once the oil is hot, carefully add the chicken to the skillet. Cook for about 6-8 minutes, stirring occasionally, until the chicken becomes golden brown and is no longer pink inside.
2. Add the BBQ Sauce:
With the chicken cooked through, lower the heat to low. Pour in the honey BBQ sauce and stir the chicken gently to ensure it’s well coated. Let it simmer together for about 2-3 minutes, which allows the flavors to meld beautifully.
3. Prepare the Rice:
If you haven’t prepared the rice yet, go ahead and cook it according to the package instructions. White rice usually takes around 15 minutes, while brown rice may take a bit longer. Once cooked, fluff it with a fork for a light texture.
4. Build Your Bowl:
Now it’s time to assemble your bowls! Start with a generous layer of warm rice at the bottom of each bowl. Next, spoon the honey BBQ chicken over the rice, ensuring an even spread.
5. Add Toppings:
Top your chicken and rice with the corn and black beans. If you’re feeling cheesy, sprinkle shredded cheddar on top. Finally, finish with a sprinkle of chopped green onions for a fresh crunch!
6. Serve and Enjoy:
Dig in while it’s warm and enjoy the delicious flavors of your Easy Honey BBQ Chicken Rice Bowl! It’s a satisfying, simple dish that you and your family are sure to love.
Frequently Asked Questions (FAQ)
Can I Use Frozen Chicken for This Recipe?
Yes, you can! Just make sure to thaw the chicken completely before cooking. Thaw it overnight in the fridge or use the quick method by placing it in a sealed plastic bag and submerging it in cold water for about an hour.
How Can I Make This Recipe Dairy-Free?
If you’d like to make the dish dairy-free, simply skip the cheddar cheese. You can also use a dairy-free cheese alternative if you still want that cheesy flavor. Nutritional yeast sprinkled on top can add a cheesy taste without dairy!
Can I Prepare This Dish in Advance?
Absolutely! You can cook the chicken and prepare the BBQ sauce ahead of time, then assemble the bowls when you’re ready to serve. Store the chicken and sauce in the refrigerator for up to 2 days. Just reheat before serving!
What Are Good Side Dishes for This Rice Bowl?
This dish is pretty complete on its own, but if you’re looking to add a side, consider a simple green salad or some steamed broccoli. They provide a nice contrast to the sweetness of the BBQ sauce and keep the meal balanced.
